Search Results : 100
070310_5338.doc

070310_5338.doc

Mid-Distance Free 3,500 Yards Designed by Mark Moore 3/10/07
Category:  Masters,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  Free    
Coach: Mark Moore
10000000117.pdf

10000000117.pdf

Middle Distance SC Yards 120 Minutes 6,500Y Strokes vary
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Early Season,     Stroke:  Mixed    
Coach: Community Database
10000000144.pdf

10000000144.pdf

Middle Distance Free SC Yards 120+ Minutes 13,000Y Middle season aerobic. Main set = 7,000Y, 1/2 swim, 1/2 pull with paddles.
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  Free    
Coach: Community Database
10000000177.pdf

10000000177.pdf

Middle Distance Free SC Yards 120+ Minutes 7250Y Aerobic/EN3
Category:  High School,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  Free    
Coach: Community Database
10000000170.pdf

10000000170.pdf

Middle Distance Free SC Yards 120 Minutes 5350Y Aerobic/EN2 set
Category:  High School,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  Free    
Coach: Community Database
10000000459.pdf

10000000459.pdf

Middle Distance Free SC Meters 120 + Minutes 6800M Freestyle/IM
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Early Season,     Stroke:  Mixed    
Coach: Community Database
10000000127.pdf

10000000127.pdf

Middle Distance Free SC Yards 120 Minutes 8500Y Early season aerobic set.
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Early Season,     Stroke:  Free    
Coach: Community Database
10000000186.pdf

10000000186.pdf

Middle Distance Free SC Yards 120 Minutes 5250 Aerobic/EN2-EN3(Depends on Swimmer) Ascending intervals in Main Set, with descending target times for swims
Category:  High School,     Physiotype:  Middle Distance,     Season:  Early Season,     Stroke:  Free    
Coach: Community Database
10000000445.pdf

10000000445.pdf

Middle Distance Free SC Yards 90 Minutes 10000Y middle distance workouts
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  Free    
Coach: Community Database
10000000419.pdf

10000000419.pdf

Middle Distance Freestyle SC Yards 90 Minutes 6500Y Hard main set
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  Free    
Coach: Community Database
Displaying items 71 - 80 of 100