Search Results : 100
10000000114.pdf

10000000114.pdf

Individual Medley SC Yards 120 Minutes 7500Y Nate Dusing sample IM Workout
Category:  Elite,     Physiotype:  Strokers,     Season:  Mid Season,     Stroke:  IM    
Coach: Community Database
10000000113.pdf

10000000113.pdf

Individual Medley SC Yards 120 + Minutes 10100Y (Nate Dusing Hypoxic IM Workout )
Category:  Elite,     Physiotype:  Strokers,     Season:  Mid Season,     Stroke:  IM    
Coach: Community Database
10000000112.pdf

10000000112.pdf

Individual Medley SC Yards 120 Minutes 8000Y (Typical Nate Dusing IM Workout)
Category:  Elite,     Physiotype:  Strokers,     Season:  Mid Season,     Stroke:  IM    
Coach: Community Database
10000000094.pdf

10000000094.pdf

Sprint Freestyle SC Yards 120+ Minutes 7700Y TOUGH SPRINT SET!
Category:  Senior,     Physiotype:  Sprinters,     Season:  Mid Season,     Stroke:  Free    
Coach: Community Database
10000000085.pdf

10000000085.pdf

Individual Medley SC Yards 120 Minutes 7,000Y Monday
Category:  Senior,     Physiotype:  Strokers,     Season:  Early Season,     Stroke:  Mixed    
Coach: Community Database
10000000083.pdf

10000000083.pdf

General SC Yards 120 Minutes 6500Y Mixed up practice
Category:  Senior,     Physiotype:  Middle Distance,     Season:  Early Season,     Stroke:  General    
Coach: Community Database
10000000077.pdf

10000000077.pdf

Freestyle SC Yards 120 + Minutes 5400Y Middle Distance/Endurance Hold steady pace throughout main set.
Category:  Elite,     Physiotype:  Middle Distance,     Season:  Mid Season,     Stroke:  IM    
Coach: Community Database
10000000076.pdf

10000000076.pdf

Distance Free SC Yards 120 + Minutes 6750Y Superman!
Category:  Senior,     Physiotype:  Distance,     Season:  Early Season,     Stroke:  Mixed    
Coach: Community Database
10000000075.pdf

10000000075.pdf

Sprint Freestyle SC Yards 120 Minutes 5000Y Explosion!
Category:  Senior,     Physiotype:  Sprinters,     Season:  Early Season,     Stroke:  Free    
Coach: Community Database
10000000073.pdf

10000000073.pdf

Individual Medley SC Yards 120+ Minutes 6400Y Aerobic Base
Category:  Senior,     Physiotype:  Strokers,     Season:  Early Season,     Stroke:  IM    
Coach: Community Database
Displaying items 81 - 90 of 100